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Nutrition resources
Activity resources
Sleep resources
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Nutrition
Infant Feeding resources
Infant feeding resources about what, when and how to introduce solid foods. These resources are available in English, Te Reo, Mandarin, Urdu, Korean, Punjabi and Hindi.
Sugary Drink infographics
Posters showing the amount of sugar in common New Zealand drinks
Te Reo Māori Sugary Drink infographics
Te Reo Māori translations of posters showing the amount of sugar in common New Zealand drinks.
Easy meals with vegetables - cards
Resources showing basic storage, preparation and cooking techniques for common vegetables.
Easy meals with vegetables - videos
Recipe videos showing basic preparation and cooking techniques for common vegetables.
Health and Lifestyles Survey infographics
Infographics showing data from the 2016 Health and Lifestyles Survey on food preparation and shopping for food and drink.
Good Food resources
A suite of resources showing how easily you can prepare a tasty, affordable evening meal using every day ingredients.
Easy Healthy Changes resources
A suite of resources showing easy food swaps families can make to improve their health.
Easy ways to eat more veges and tasty snacks resource
Ideas on how families can add more vegetables to everyday meals, and quick and easy snack ideas
Player of the Day certificate
Use this Player of the Day certificate to acknowledge excellence in junior sports
100% Water resources
Resources promoting water as the best drink of choice
Healthy family meals
Share this website with the families you work with
Behind the Hype information sheets
To assist health professionals and other sector workers decipher fact from fiction
Pacific Breakfast posters
Double-sided A3 posters available in three Pacific languages - Samoan, Tongan and Cook Island Māori.
Nutrition resources for schools
Free resources that promote drinking water, eating breakfast and healthy snacks
Te Hiringa Hauora/Health Promotion Agency Research
Te Hiringa Hauora/Health Promotion Agency's research on nutrition and physical activity
Links to other nutrition or physical activity organisations
General information and resources from other organisations
