Kia ora, we are making some changes around here.

On 16th June 2022 all of our nutrition, activity and sleep tools and resources are being moved over to https://order.hpa.org.nz/collections/eating-activity. For fun, free and low-cost ideas to get your family eating, moving and sleeping well check out https://www.healthykids.org.nz.

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Infant Feeding resources

Infant feeding resources about what, when and how to introduce solid foods. These resources are available in English, Te Reo, Mandarin, Urdu, Korean, Punjabi and Hindi.  
 
 
pile of sugar pic

Sugary Drink infographics

Posters showing the amount of sugar in common New Zealand drinks

Te Reo Māori Sugary Drink infographics

Te Reo Māori translations of posters showing the amount of sugar in common New Zealand drinks. 
vege flyers image

Easy meals with vegetables - cards

Resources showing basic storage, preparation and cooking techniques for common vegetables. 

Good Food resources

A suite of resources showing how easily you can prepare a tasty, affordable evening meal using every day ingredients.

Easy Healthy Changes resources

A suite of resources showing easy food swaps families can make to improve their health. 

Easy ways to eat more veges and tasty snacks resource

Ideas on how families can add more vegetables to everyday meals, and quick and easy snack ideas

Player of the Day certificate

Use this Player of the Day certificate to acknowledge excellence in junior sports

Behind the Hype information sheets

To assist health professionals and other sector workers decipher fact from fiction