1. Home
  2. Nutrition
vege flyers image

Easy meals with vegetables - cards

Resources showing basic storage, preparation and cooking techniques for common vegetables. 
Beef and broccoli stir-fry

Easy meals with vegetables - videos

Recipe videos showing basic preparation and cooking techniques for common vegetables.

What to look for on a food label

This teaching toolkit contains a one-stop-shop of information on label reading.

Health and Lifestyles Survey infographics

Infographics showing data from the 2016 Health and Lifestyles Survey on food preparation and shopping for food and drink.

Good Food resources

A suite of resources showing how easily you can prepare a tasty, affordable evening meal using every day ingredients.

Te Reo Māori Sugary Drink infographics

Te Reo Māori translations of posters showing the amount of sugar in common New Zealand drinks. 

Easy Healthy Changes resources

A suite of resources showing easy food swaps families can make to improve their health. 

Easy ways to eat more veges and tasty snacks resource

Ideas on how families can add more vegetables to everyday meals, and quick and easy snack ideas

Player of the Day certificate

Use this Player of the Day certificate to acknowledge excellence in junior sports

Sugary Drink infographics

Posters showing the amount of sugar in common New Zealand drinks

100% Water resources

Resources promoting water as the best drink of choice

Healthy family meals

Share this website with the families you work with

Behind the Hype information sheets

To assist health professionals and other sector workers decipher fact from fiction

Infant Feeding resources

Infant feeding resources about what, when and how to introduce solid foods  

Pacific Breakfast posters

Double-sided A3 posters available in three Pacific languages - Samoan, Tongan and Cook Island Māori.

Nutrition resources for schools

Free resources that promote drinking water, eating breakfast and healthy snacks

Health Promotion Agency Research

HPA's research on nutrition and physical activity

Links to other nutrition or physical activity organisations

General information and resources from other organisations