Skip to main content
×
Menu
Home
Nutrition resources
Activity resources
Sleep resources
×
Search
Logo image of Health promotion agency
Toggle navigation
Toggle search form
Home
Nutrition resources
Activity resources
Sleep resources
Home
Nutrition
100% Water resources
100% Water resources
The human body is about 70% water so we depend on it for good health. Choosing water instead of sugary drinks is an easy way to make a healthy change. Water provides essential hydration that is sugar-free and virtually cost-free from a tap near you.
What's New
Play Week Aotearoa
Tools and resources
New poster: Water is the best choice
Free to order
Te Hiringa Hauora/Health Promotion Agency nutrition and physical activity toolkit
Free to download
Posters for download
Energy drink
Download
Fruit juice
Download
Sugar, preservative and colour free
Download
You could save $60 a month
Download
Sports drink
Download
Hydro powered
Download
Fresh on tap
Download
Free refills
Download
Water hot or cold
Download