100% Water resources
The human body is about 70% water so we depend on it for good health. Choosing water instead of sugary drinks is an easy way to make a healthy change. Water provides essential hydration that is sugar-free and virtually cost-free from a tap near you.
What's New
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Play Week Aotearoa
Tools and resources -
New poster: Water is the best choice
Free to order -
HPA nutrition and physical activity toolkit
Free to download
