Kia ora, we are making some changes around here.

On 16th June 2022 all of our nutrition, activity and sleep tools and resources are being moved over to For fun, free and low-cost ideas to get your family eating, moving and sleeping well check out

Good Food resources

The resources show different meals using the core ingredients of beef mince, kidney beans, lean pork and a whole roasted chicken.

There is one A3 poster for each core ingredient. Free copies of the poster can be ordered or downloaded as a PDF below.

A range of animations showing different meals per ingredient have also been created. These can be downloaded below and used on websites or social media.

For the full recipes and more quick and affordable meal ideas, visit the Healthy Kids website.